About Shiela May Alegre

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So far has created 3 blog entries.

Are You a Sinner?

If we claim to be without sin, we deceive ourselves and the truth is not in us. If we confess our sins, he is faithful and just and will forgive us our sins and purify us from all unrighteousness. If we claim we have not sinned, we make him out to be a liar and his word is not in us.
-1 John 1:8-10 NIV
Here are 4 symptoms that you are […]

By |November 3, 2015|Personal|0 Comments

How To Get Rid of Bad Habits in 3 Easy Ways

“The more you do it, the more difficult it is to get rid of, but every single bad habit can be broken,” says Patricia A. Farell, the author of “How to Be Your Own Therapist” and a clinical psychologist in Englewood N.J.

Hopefuls! It’s never too late to change for the better. Start by getting rid of your bad habits.
Look for something else to do
Once you realized you’re doing the bad […]

By |October 14, 2015|Academic|0 Comments

Love is a Miracle Drug

Hugs can heal sickness, loneliness, stress and depression. When you’re hugging a person, your hearts are pressing together. Hugs can make anyone smile and by means of hugging you can touch someone’s heart.

“We need four hugs a day for survival. We need eight hugs a day for maintenance. We need twelve hugs a day for growth.”
   -Virginia Satir, a respected therapist.


Facts about hugs:
-It can build trust.
-Hugs can fulfill our emotional needs, […]

By |October 20, 2013|Personal|0 Comments
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